Are You Stressed?

For those with relatives, friends, or coworkers in the military:

When Someone You Love is Deployed, by Susan Dunn. Having someone you love deployed, whether child, partner, relative or close friend, is extremely stressful (Read the rest of the article here)

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Stress Management

Articles

How to Manage and even Conquer the Stress "Bogey," Part One, by Craig Lock (2002)

How to Handle and Even Conquer Stress by Managing your Levels (Part Two), by Craig Lock (2002)

Stress Management Tips for Your Clients, by Becky Sisk (2003)

Stress Management Websites

International Stress Management Association - From the UK, a registered charity with a multi-disciplinary professional membership, existing to information on the prevention and reduction of human stress, setting professional standards.
Optimal Health Concepts links
Stress Management: A Review of Principles, by Wesley E. Sime, PhD, MPH, Professor, Department of Health and Human Performance, University of Nebraska, Lincoln
Stress Management and Relaxation Central from Futurehealth.org
Indiana University Health Centre Stress Management page
Stress Virtual Library from the University of Florida - Links to articles and resources related to stress.

Stress Management Books from Amazon.com

Stress Management Kit

by Needham (2003)

101 Ways to Stress-Free Living: Declutter Your Mind, Body and Soul

by Olivier (2003)

Emotions, Stress, and Health

by Zautra (2003)

Rat Race Relaxer

by Carey (2003)

The Stress Cure : A Simple, 7-Step Plan to Help Women Balance Mood, Improve Memory, and Restore Energyr

by Cherewatenko & Perry

Celebrating the life of Christopher Edward Sheets,

10/11/74 - 10/12/02, son, friend, and mentor.

Updated 07/20/2007

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